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PERSONAL TRAINING
I use a triad approach; using nutrition, resistance & cardio
I will provide you with accountability and discipline. In addition, give you the push to achieve all of your health and fitness goals.
DYNAMIC FITNESS CAMPS
A fun group workout; incorporating weights, cardio circuit, and total body endurance.
Open fitness camps throughout the month
Group fitness camps available upon request.
Minimum 5 people, inquire about rates.
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PITCHING INSTRUCTION
Whether you need to increase accuracy, increase velocity, or full mechanical reconstruction, I can help.
SERVICES
FREE CONSULTATION! Includes goal mapping, body fat measurements and a workout.
Personal Training Introductory Special: One week free with initial purchase of sessions!
Now Offering Monthly Rates - Unlimited Training!
FITNESS CAMP!
STAY TUNED FOR NEXT DATE
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